ABOUT ERIKA AND
PEACESPACE
Passionate about Self-empowering, centering, and connecting techniques, Erika, creator of Peacespace, is dedicated to sharing her insights and knowledge with others.
Firmly believing in the transformative power of breathwork, she considers it one of humanity's most precious gifts, capable of bridging the gap between the soul and the body, bringing authentic and Higher Selves back to the present moment, and positively influencing one's health and well-being.
As a facilitator, Erika finds immense honor in guiding clients on their journey. She takes great pleasure and purpose in crafting transformational experiences that merge breathwork, meditation, and visualizations with a Self-discovery, healing, and connecting coaching approach that aims to reconnect her clients with their innate balance, wisdom, and Higher purpose, restoring simplicity and fostering a deep sense of fulfillment.
Erika takes enormous joy in curating the accompanying music and sounds for each practice and carefully selecting words that guide individuals through their unique journey. With a background in education, she brings a profound sense of empathy and compassion to her practice, fostering deep connections with clients and offering a transformational experience that is meaningful, well-prepared, and caring.
Driven by the question, "How can I serve?" Erika consistently strives to connect with each person at the highest level. Her work at Peacespace is a reflection of her heart and soul, with a mission to touch the hearts and souls of those she has the privilege to connect with.
CREATING A SAFE SPACE
As a Trauma Aware facilitator, Erika is committed to:
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Establishing safety and trust.
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Providing complete transparency on practices and the scope of her abilities as a coach.
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Setting clear intentions for each practice.
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Empowering participants by offering choices and autonomy.
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Utilizing mindful language and phrasing.
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Regular monitoring and check-ins throughout the session.
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Incorporating grounding techniques.
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Being prepared to respond if a participant becomes triggered, providing strategies for re-regulation.
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Facilitating a structured integration process post-session for sense-making and ongoing support resources.
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Fostering a sense of community among participants.
